Frederick Performance Enhancement Center

Hours of Operation Monday – Friday 5 a.m. – 9 p.m. Saturday – Sunday 7 a.m. 3 p.m. Closed Holidays and Training Holidays Park Type Military Indoor or Outdoor Indoor Air Conditioning Y Restrictions N/A Available or Special Equipment Eye Protection Cost to Rent N/A Seating Capacity Limited Covered Seating N/A # Parking Spaces/Handicap 200 Handicap Accessible Y Male Restrooms Y Female Restrooms Y Showers Y Concessions Y Alcohol Policy No alcohol allowed Features: Cardio, Olympic lifting, Plyometrics, Agility training, Suspension training, Strength training, Endurance training